Life Blog

Why Self Care is Important?

Those are my footsteps and that sand. Yesterday I woke up feeling a little off, I was all over the place my mind couldn’t settle. 

Something was telling me to go to the beach. ALONE. It felt weird at first since I always go with someone but you know what? It was amazing. I meditated. I soaked in the ocean, I walked the beach and I even ended up meeting up with a friend that was just a short walk away from me. 

When it was time to go back home, I felt refreshed and so relaxed. 

Self-care is very important not only for yourself but for your family to. When you feel relaxed everyone around you feels relaxed to. 

Tips for in inner self care:

  • Unplug 
  • Journal 
  • Meditate 
  • Make a date with yourself. Spend a little time alone and something that you love, that makes you relaxed that nourishes your soul.
  • Take a nap
  • Go for a walk, ALONE 

Once you start practicing those things you will feel amazing and you will be a better version of yourself. 

Annette K.

GreenCleaning, Wellness Tips

How I got rid of Sugar Ants

 

Oh how much I hate these little nasty sugar ants! Over one night they were literally everywhere in my kitchen… GROSS. My friend calls them crazy ants and now I know why! They were multiplying and getting into everything! Continue reading “How I got rid of Sugar Ants”

oils, Wellness Tips

How I get rid of bloating!

I’m not quite sure how I lived without these before?!

I have a very sensitive stomach. Like really sensitive. I wake up and my stomach is flat. Well not really flat I don’t remember when the last time my tummy was actually flat but you know what I mean. I feel normal and I could actually look at my self in the mirror and go Ok not too shabby. Continue reading “How I get rid of bloating!”

DIY, oils, Wellness Tips

How to Make Aloe Vera Ice Cubes with Secret Ingredient

 

Summer is here and that means hotter days more visitors from Chicago that have super white skin!!!! We have had many of them burn a bit while visiting and I since my neighbor Zai and I have Aloe plants growing we decided to make some Aloe Vera Ice Cubes!!! Continue reading “How to Make Aloe Vera Ice Cubes with Secret Ingredient”

DIY

DIY Teachers Gifts

As the school year is coming to an end it’s time to think about all the wonderful teachers. They give so much to our little munchkins, so I like to give them something special at the end of the year 🙂 Since I make my own skincare products I decided why not share with them. My boys help with making the gifts as well and they absolutely love it! So this year we decided to make Sugar Scrub, Happy Roll On and wonderful smelling Bath Salts. Below you will find out how incredibly easy it is to make these 3 things under 10 min! Continue reading “DIY Teachers Gifts”

Wellness Tips

How I stay vibrant and healthy!

We start our day with a shot of it every morning! My boys call it Ninja Juice because they said it gives them extra powers, LOL. After I drink a shot of it I immediately feel energized! Continue reading “How I stay vibrant and healthy!”