Life Blog

Why Self Care is Important?

Those are my footsteps and that sand. Yesterday I woke up feeling a little off, I was all over the place my mind couldn’t settle. 

Something was telling me to go to the beach. ALONE. It felt weird at first since I always go with someone but you know what? It was amazing. I meditated. I soaked in the ocean, I walked the beach and I even ended up meeting up with a friend that was just a short walk away from me. 

When it was time to go back home, I felt refreshed and so relaxed. 

Self-care is very important not only for yourself but for your family to. When you feel relaxed everyone around you feels relaxed to. 

Tips for in inner self care:

  • Unplug 
  • Journal 
  • Meditate 
  • Make a date with yourself. Spend a little time alone and something that you love, that makes you relaxed that nourishes your soul.
  • Take a nap
  • Go for a walk, ALONE 

Once you start practicing those things you will feel amazing and you will be a better version of yourself. 

Annette K.

DIY

DIY Teachers Gifts

As the school year is coming to an end it’s time to think about all the wonderful teachers. They give so much to our little munchkins, so I like to give them something special at the end of the year 🙂 Since I make my own skincare products I decided why not share with them. My boys help with making the gifts as well and they absolutely love it! So this year we decided to make Sugar Scrub, Happy Roll On and wonderful smelling Bath Salts. Below you will find out how incredibly easy it is to make these 3 things under 10 min! Continue reading “DIY Teachers Gifts”