Wellness Tips

How to get good night’s rest as a teacher!

First day of school is just around the corner! If you are a teacher you need to get a good night’s rest every school night, the night before the first day of school is especially important as your students may be meeting you for the first time and vice versa.  Continue reading “How to get good night’s rest as a teacher!”

Life Blog

How To Live A More Positive Life!!!

This one daily routine changed my life! It’s so easy and simple to do. It’s called GRATITUDE. Every morning as we get ready for the day we say and express out loud 3 things that we are grateful for. It’s amazing how much better you instantly feel! Continue reading “How To Live A More Positive Life!!!”