Wellness Tips

My must have for travel

Do you dread packing for vacation? What should you take? Do you only realize the night before you leave that you don’t have toiletries small enough for TSA? UGH!

Vacations have been shown to decrease stress levels and make you more present and better focused in different areas of your life, both at work and at home. I would love to help you decrease the stress before you go! Continue reading “My must have for travel”