No meal would be complete without dessert!
Citrus Coconut Popsicles are the perfect way to cool down on those HOT summer nights! My boys love these! They are so easy to make and very refreshing on a hot summer day! Continue reading “Citrus Coconut Popsicles”
Store-bought marinades have a shelf life, which means the ingredients lose freshness every day they sit there, and at the same time, the flavors lose their intensity. Continue reading ” Grill Marinades”
Mojitos all around! The perfect refreshing and light summer drink.
2 shots rum or vodka (I prefer vodka)
1 shot agave syrup
1/2 squeezed lime
Sprig of mint
Splash of soda water
1 1/2 cup ice
2 drops Spearmint Essential Oil
4 drops Lime Vitality Essential Oil
Use a muddler to muddle your mint in the bottom of your glass.
Blend all other ingredients in the blender. Pour into glass and serve with a slice of lime on the glass.
Cheers! And… please drink responsibly.
Lime Vitality supports your digestive, immune, and respiratory systems.
Citrus Fresh Vitality supports your immune system.
Grapefruit Vitality supports your cardiovascular system.
Orange Vitality supports your digestive & immune systems and promotes healthy skin.
Spearmint Vitality supports your digestive system.
To get your pols delivered to your home at a discounted price click here
Looking for an easy and delicious summer cocktail? Try this simple Red Sangria recipe made with real food ingredients plus essential oils. Delicious for any occasion! Continue reading “Red Sangria”
I’m always looking for delicious alternatives to artificial flavors and drinks with tons of sugar. This recipe is easy and delicious; plus, the kids will love it. Every year when I go to the farm in Utah the lemonade is always there and it’s super yummy! Continue reading “Lavender Lemonade”
The best way to kick off “hygge” is with a cup of warm tea, a blanket, and a book.
Take 15 minutes a day this season to indulge in reading.
Reading every day can slow the progress of Alzheimer’s and dementia and reduce stress by transporting you to a different place. It helps improve memory, focus, and concentration.
A warm cup of tea makes every reading session better. Use this awesome recipe to support your immune system this winter.
- A full mug of warm water
- 1 tsp honey
- 1 drop Thieves Vitality
- 1 drop Lemon Vitality
- 1 drop Peppermint Vitality
Stir the vitality oils with the raw honey and drink.
– Thieves Vitality supports your Immune system.
– Lemon Vitality supports your body’s natural detox process and supports your digestive, respiratory, and immune systems.
– Peppermint Vitality supports a healthy digestive system.
This combo is a sure way to stay above the wellness line.
Click here to get your oils at 24% discount!
**What are your favorite ways to keep your immune system strong?
My boys LOVE Crepes! They can eat them everyday if I let them, so I found this easy recipe that I have been using for couple years now 😉 It’s quick and easy to make. Here are the ingredients:
3/4 cup Milk (I use almond milk but any milk will work)
1/2 cup Water
1 cup Flour
3 tbs. melted Butter
2 1/2 tbs. Sugar
1 tsp. Vanilla
2 drops of Young Living Orange Vitality Oil (optional and make sure it’s Young Living ONLY, you can get them here).
Ningxia Berry Syrup or Maple Syrup
In a large mixing bowl, whisk together the first 3 ingredients. Gradually add in the flour and butter, stirring to combine. Add the sugar and vanilla and tangerine oil, mix until smooth.
Heat a lightly buttered griddle or frying pan over medium high heat. Pour about 1/4 a cup of the batter onto the griddle. Tilt the pan with a circular motion so that the batter coats the surface evenly.
Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side.
Pour about 1 tbs of the syrup and spread it around and roll it up! So EASY and quick!