Let me introduce myself I’m Annette a mom of 2 boys Tommy and Jacob and a wife to a wonderful husband Joe. I love learning new things everyday. I love to travel, cook, DIY anything and so much more!
I love sharing my journey with everyone. I have an amazing community of people that strive for the same things in life. I have been able to find Joy and Purpose again in my life along the way
Please join me on my journey to a HAPPY, ABUNDANT life :)
It’s been a little over a week. I’m down -8 lbs and I feel AMAZING! First couple days I did have detox headache but it’s gone now. So far so good. I no longer have sugar cravings like I did. My brain fog is completely gone and I have even more energy then I did before!
If you decide to try it just know that carnivores are doing the exactopposite of all mainstream nutritional recommendations so get ready to get some heat from people 🙂
If you would like to learn more about it this is a great resource http://meatheals.com/ You can also #carnivore on insta or fb and you will find tons of groups to join and read endless testimonials. I will keep you posted on my journey but so far I feel great and my hubby joined me yesterday as well 🙂 We will keep track of his progress as well.
* First off you need to boil your eggs. I put them in my Air Fryer at 270 degrees for 15 min and BAM! Beautiful “boiled” eggs!
* Roughly chop hard-boiled eggs and transfer to a medium bowl. Mash slightly with a fork to break up yolks. * Add mayonnaise, mustard, lemon juice, celery and chives and mix until evenly combined. Season with salt and pepper.
Those are my footsteps and that sand. Yesterday I woke up feeling a little off, I was all over the place my mind couldn’t settle.
Something was telling me to go to the beach. ALONE. It felt weird at first since I always go with someone but you know what? It was amazing. I meditated. I soaked in the ocean, I walked the beach and I even ended up meeting up with a friend that was just a short walk away from me.
When it was time to go back home, I felt refreshed and so relaxed.
Self-care is very important not only for yourself but for your family to. When you feel relaxed everyone around you feels relaxed to.
Tips for in inner self care:
Make a date with yourself. Spend a little time alone and something that you love, that makes you relaxed that nourishes your soul.
Take a nap
Go for a walk, ALONE
Once you start practicing those things you will feel amazing and you will be a better version of yourself.
Oh how much I hate these little nasty sugar ants! Over one night they were literally everywhere in my kitchen… GROSS. My friend calls them crazy ants and now I know why! They were multiplying and getting into everything! Continue reading “How I got rid of Sugar Ants”→
I’m not quite sure how I lived without these before?!
I have a very sensitive stomach. Like really sensitive. I wake up and my stomach is flat. Well not really flat I don’t remember when the last time my tummy was actually flat but you know what I mean. I feel normal and I could actually look at my self in the mirror and go Ok not too shabby. Continue reading “How I get rid of bloating!”→