DIY, Wellness Tips

DIY Body Powder

Talcum powder is one of those ingredients commonly found in baby and body powders. While some argue it is “safe,” others disagree, and after Johnson & Johnson had to pay out $417 million in damages to a terminally ill woman due to the talcum in their baby powder, I am going to just err on the side of caution and stick with a homemade version that I KNOW is safe and effective.  Continue reading “DIY Body Powder”

Wellness Tips

Immune Boosting Tea

The best way to kick off “hygge” is with a cup of warm tea, a blanket, and a book.

Take 15 minutes a day this season to indulge in reading.

Reading every day can slow the progress of Alzheimer’s and dementia and reduce stress by transporting you to a different place. It helps improve memory, focus, and concentration.

A warm cup of tea makes every reading session better. Use this awesome recipe to support your immune system this winter.

  • A full mug of warm water
  • 1 tsp honey
  • 1 drop Thieves Vitality
  • 1 drop Lemon Vitality
  • 1 drop Peppermint Vitality

Stir the vitality oils with the raw honey and drink.
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– Thieves Vitality supports your Immune system.

– Lemon Vitality supports your body’s natural detox process and supports your digestive, respiratory, and immune systems.

– Peppermint Vitality supports a healthy digestive system.
This combo is a sure way to stay above the wellness line.

Click here to get your oils at 24% discount!

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**What are your favorite ways to keep your immune system strong?

Annette K.

 

DIY

 DIY Perfume 

Did you know perfume can be detrimental to your health? The term “fragrance” on labels can be a combination of over 300 harmful chemicals that the company doesn’t have to disclose. Continue reading ” DIY Perfume “

Wellness Tips

DIY Bath Soak 

Since Mother’s Day is around the corner Bath soaks are an easy and useful gift. If someone doesn’t have a bathtub they can use this as a foot soak.  Continue reading “DIY Bath Soak “

Wellness Tips

How I stay vibrant and healthy!

We start our day with a shot of it every morning! My boys call it Ninja Juice because they said it gives them extra powers, LOL. After I drink a shot of it I immediately feel energized! Continue reading “How I stay vibrant and healthy!”

DIY, GreenCleaning, Wellness Tips

DIY All Natural Whitener

When life gives you lemons, you make an all-natural whitener. =) Skip the harsh chemicals and make this safe and effective whitener. Use it in your laundry, the bathtub, and any other surface that needs a little brightening.

 

Ingredients:

3/4 cup 3% hydrogen peroxide

1/4 cup lemon juice

10-15 drops Young Living Lemon essential oil

3/4 cup baking soda

7 cups water

 

Directions

Combine all ingredients in a container capable of holding 1/2 gallon or more.

Shake well before use.

Use one cup per load and wash with hot water for best results.

Click here to get started!

Happy Cleaning!

Annette K