For many years we have talked about leaving Chicago to move somewhere warm. We imagined ourselves living in a hot climate with beaches near by.
This one daily routine changed my life! It’s so easy and simple to do. It’s called GRATITUDE. Every morning as we get ready for the day we say and express out loud 3 things that we are grateful for. It’s amazing how much better you instantly feel! Continue reading “How To Live A More Positive Life!!!”
No meal would be complete without dessert!
Citrus Coconut Popsicles are the perfect way to cool down on those HOT summer nights! My boys love these! They are so easy to make and very refreshing on a hot summer day! Continue reading “Citrus Coconut Popsicles”
Store-bought marinades have a shelf life, which means the ingredients lose freshness every day they sit there, and at the same time, the flavors lose their intensity. Continue reading ” Grill Marinades”
Mojitos all around! The perfect refreshing and light summer drink.
2 shots rum or vodka (I prefer vodka)
1 shot agave syrup
1/2 squeezed lime
Sprig of mint
Splash of soda water
1 1/2 cup ice
2 drops Spearmint Essential Oil
4 drops Lime Vitality Essential Oil
Use a muddler to muddle your mint in the bottom of your glass.
Blend all other ingredients in the blender. Pour into glass and serve with a slice of lime on the glass.
Cheers! And… please drink responsibly.
Lime Vitality supports your digestive, immune, and respiratory systems.
Citrus Fresh Vitality supports your immune system.
Grapefruit Vitality supports your cardiovascular system.
Orange Vitality supports your digestive & immune systems and promotes healthy skin.
Spearmint Vitality supports your digestive system.
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Looking for an easy and delicious summer cocktail? Try this simple Red Sangria recipe made with real food ingredients plus essential oils. Delicious for any occasion! Continue reading “Red Sangria”